Vibration Training - “Take That” Seriously

Pop star Gary Barlow is the latest celeb reported to be enjoying the benefits of adding a Power Plate vibration training session to his gym workouts.

The “former porker”, as the Daily Mirror somewhat cruelly calls him, is reported to be using his vibration platform whilst performing a series of “resistance moves” at the end of his gruelling aerobic workout.

Widely credited as the creative genius behind Take That’s success, Barlow has also had solo hits and penned chart successes for the likes of Delta Goodrum and Christina Aguilera. However, Gary was never widely accepted as a “heart throb” as his fellow band members were and was often unfairly criticised in the press for his less athletic form.

But with the help of plenty of gym time and his Power Plate vibration training Gary is looking good and ready for more hits and success with his band.

Thirty six year old Gary and the reformed four-piece Take That are nominated for four 2008 Brit Awards.

Source

UPDATE: Take That won best British live act and British single at the Brits

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