Madonna - The one who started it all

Celebrities just love their vibration training platforms and the one who lead where everyone else followed is the one and only Madonna.

A career as the most successful woman in pop, a devoted mother and political campaigner can’t leave Madonna much time for heading down to the gym and yet she still looks amazing. No wonder she became an enthusiastic Powerplate vibration platform user to get the maximum benefit from the short time she has available to work out.

Madonna has been one of America’s most successful and popular exports for over twenty-five years. She’s sold more that 200 million albums worldwide and been a profound influence on female singer-songwriters. She’s also a style and fashion trendsetter to whom many look for guidance on what is going to be in vogue. Perhaps it’s because of this reputation as trend pioneer that so many people took an interest in Powerplate vibration training when Madonna started using one.

Madonna has been turning heads throughout her career with her frequent changes of images but one thing that’s stayed consistent is her toned, slim physique. She obviously takes her exercise seriously and at 47 she looks fitter and healthier than some of her fellow popstars twenty years younger (and we don’t just mean Amy Winehouse!)

And we shouldn’t forget that women in particular are at increased risk of osteoporosis beyond the age 40. Weight bearing exercises and an active lifestyle can help strengthen the bones as can sessions on a vibration platform. Looks like Madonna shouldn’t have too much to worry about on that score then!

Photo credit : annodam used under license