Chris Evans - Powerplate fan

BBC radio DJ Chris Evans has had more than his share of ups and downs in his private and professional life but these days he gets his up and downs courtesy of his Powerplate vibration training platform.

Writing in a blog posting on the BBC Radio 2 website Chris said :

“You don’t sweat, you don’t have to get changed into gym gear. Elederly people can use it, Man United use it - apparently. It’s a miniature miracle. How it works, I have no idea but my giddy aunt, does it work ? yes it does.”

Chris, once famed for his all day booze sessions with then wife Billy Piper, is taking a more prosaic attitude to his well-being since turning forty. He writes:

“Aerobically I’m still quite wheezie but speaking as a brand new forty one year old I’m looking forward to my toned middle age. Buff oh yeh.”

Photo credit : The_Admiralty. Used under license